Tuna Recipes

Lemongrass Tangerine Tuna recipe


½ cup of chicken broth, low-fat, low-sodium.
2 tablespoons of light soy sauce.
2 tablespoons of sesame oil.
¼ cup of tangerine juice (alternatively use orange juice).
1 tablespoon of minced fresh lemongrass.
1 teaspoon of crushed red pepper.
1 ½ lb of fresh tuna steaks.


In a shallow pan, combine the the chicken broth, soy sauce, sesame oil, juice, lemongrass and red pepper.

Add the tuna and marinate for about 1 hour 15 minutes.

Broil or grill the tuna on each side for about 4 to 5 minutes.


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cupabout 118ml (118.295 mililitres based on 236.59 mililitres in a US cup)
cupabout 59ml (59.1475 mililitres based on 236.59 mililitres in a US cup)
1 lbabout 680g (680.385 grams based on 453.59 grams in a pound)


Published: December 22, 2008
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Published by Starsol